Office after-hours like never before
It’s 5.30 in the evening, you’ve had a busy day absolutely winning client presentations, coming up with unparallel ideas, and excelling at team collaboration.
You gave your best, and all you want now is to close your laptop, disconnect and relax but your mind is still buzzing and your shoulders are still tense…
You could head to the local pub for a drink or two, but you know way too well that it also means crisps for dinner, ruined sleep tonight and a hangover tomorrow.
What if I told you that relaxation with no downsides is possible, and quite literally just steps away?
Office Sound Healing
Show your employees you truly care about their wellbeing. A team-connecting activity that’s also conducive to their health.
After-hours sound bath is ideal as a team-building activity and can be customised to your needs.
What to expect
All you need is a room with enough space to have all participants lying down (+ additional space for myself and the instruments). A cleared conference or meeting room can work well, as well as a lounge or any other space that’s free of distractions and disruptions.
Participants are asked to bring a yoga mat to lie on for their comfort (they can be supplied at an extra cost).
A session will start with a brief mindfulness meditation, after which participants are asked to lie down, relax, and enjoy the healing vibrations of the sounds.
If desired, session can be followed by an oracle card pull.
Contact me.
Interested in working together? Fill out the info form or email me at hello@londonfrequency.co.uk and I will be in touch shortly.